Unstoppable Ep. 14 | Legs & Glutes | Protein Waffles HD

Hey guys! This video has a leg/glute workout, a protein waffle breakfast, and just a little rambling about my current situation/life. Hope you guys enjoy it! & let me know what you want to see in the future! :) Love you allll xoxo Songs Used: - Reflex by Saint Jhn - Daybreak by Electric Mantis Leg Workout: - Alternating Lunges on smith machine (holding a low squat position when alternating): 3 x 10 each leg - Vertical Leg Press on smith machine: 3 x 15 - One Leg vertical leg press on smith machine: 3 x 10 each leg (add a slight hip raise as well if you want!) - Narrow Leg Squats: 3 x 15 - Banded Sissy Squats over smith machine: 3 x 15-20 Super Set: - Cable lunges (these look easy but they actually burnnnn): 3 x 10 each leg - Cable Squats: 3 x 12 - Cable Abductors: 3 x 12 each leg - Lying hamstring curls (crossing one leg over the other): 3 x 12 each leg - Glute Kickback (using leg extension machine): 3 x 12 each leg Instagram: @paigereilly Dedfit Apparel: PAIGE for 20% off your next purchase! Poshmark Closet: paigereillyy Soundcloud: www.soundcloud.com/paigereillyy