Leg Workout | FDOE | Steak Dinner HD

27.09.2018
Hey guys! This video is just a leg workout and full day of eating, hope you guys enjoy this video. Thank you for watching, love you guys xo Song Used: - Spring by Ikson Leg Workout: - Squats: 4 x 8-10 - Lying hamstring curls: 4 x 15 - Sumo Deadlifts: 4 x 6-8 - Super Set: Abductors (3 x 20) with Adductors (3 x 20) - Hip Thrusts: 3 x 15 (I used this machine to try switching it up but I prefer free weights) - Back Extensions (glute focused): 3 x 12 - Calf Raises: 3 x 15 PURCHASE MY WORKOUT GUIDES: https://paigereilly.com SUBSCRIBE TO MY EMAIL LIST: http://eepurl.com/dkbJnD Instagram: @paigereilly Coaching 1-on-1 - email preil001@gmail.com Dedfit Apparel: PAIGE for 10% off your next purchase! 1st Phorm: www.1stphorm.com/paigereilly Icon Meals: Code "Paige" saves you 10% The Shoe Fairy: paigereilly Poshmark Closet: paigereillyy Soundcloud: www.soundcloud.com/paigereillyy

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