How to throw a Boxing hook HD

24.12.2014
How to throw a Boxing hook https://www.facebook.com/cesar.ballesteros.921 Now that you have your straight punches down, it is time to learn the queen mother of all knockout punches, Keep Your Guard Up (1): Remember just like with every punch you throw, keep your rear hand up guarding your chin with your elbow tucked in to protect your body. Bend Your Arm At A 90 Degrees Angle (2): When you throw the hook, your arm should be bent at an angle of 90 degrees, or close to it. If the angle is much more of much less, then you won’t get the maximum power from the punch. Rotate Your Body (3): Again, this is another essential motion to increase your punching power. Not only that, but you’ll find that when you rotate your body simultaneously with the hook, your head also moves which helps to either avoid punches coming back or at least rolls with them. Pivot Your Lead Foot: If you want to increase the power of your hook, then make sure that you pivot your lead foot simultaneously with the lead hook. If you’re hooking with your rear hand, then pivot with your rear foot. Bend Your Knees: You may have heard the term, “sitting down on your punches”. This basically means bending your knees to get the most power. Not too much though, just slightly so that you can still maintain your balance. We do martial arts tutorial videos, teaching skills from kung Fu, karate, jujitsu,Aikido, Judo, Muay thai and MMA https://twitter.com/FightipsKungfu feel free to comment

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