How To Lose Arm Fat | Toned Arms Workout (8 Mins) HD

★ MY WEIGHT LOSS GUIDE & FITNESS PLAN: http://guides.liezljayne.com/guides/ ★ FREE DOWNLOAD (My top 5 exercises): http://guides.liezljayne.com/5-essential-exercises/ Previous video: https://www.youtube.com/watch?v=sj7wflQ9mq8 Previous workout video: https://www.youtube.com/watch?v=LfUPx-eJ6b4 Check out my weight-loss & fitness guides: http://guides.liezljayne.com/guides/ FREE downloads on my blog: http://guides.liezljayne.com/free/ My Links - BLOG: http://liezljayne.com/ INSTAGRAM: https://www.instagram.com/liezljayne/ FACEBOOK: https://www.facebook.com/liezljayne.blog TWITTER: https://twitter.com/liezljayne PINTEREST: https://pinterest.com/liezljayne/ Thanks so much for watching this video, I really hope you enjoyed it - and I hope that you found it helpful! Subscribe to my channel for more videos! Lots of love xo DISCLAIMER - Please note that you should be in a fit and healthy state before you perform these workouts. It is always a good idea to consult with your doctor, medical practitioner or fitness coach to see if a new exercise program is suitable for you and your personal needs.