CBW III : DAY 12 : Complete Bodyweight Workout : Core Strength

youtube.com 28.04.2018

Complete bodyweight workout. Level III.2 sets of:- 5 hanging leg raises (4 seconds hold) and 12 bicycles- 5 back extensions and 12 angels of death with 5 lbs...

CBW III : DAY 12 : Complete Bodyweight Workout : Core Strength

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CBW III : DAY 12 : Complete Bodyweight Workout : Core Strength

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