How to Run a Mile WITHOUT Getting Tired HD

FREE pdf - The 5-Minute Glute Workout http://www.criticalbench.com/glutes/ Certified Strength & Conditioning Coach & Triathlete Coach Brian Klepacki shares with you his MOST important tips, secrets and training guidelines to help you run a mile without getting tired. As he says, most of this is common sense but frankly, simple is what usually gets the job done. The bigger issue is consistency, goal setting and dedication. If you stick to the suggestions and protocols explained by Coach Brian, you absolutely will dramatically impact your ability to run a mile more efficiently, and reduce fatigue allowing you to finish feeling stronger and ready for more. And be sure to check out more strength and general health videos from Coach Brian on the CriticalBench Compound channel, http://www.youtube.com/gymexercises #1 Way to UNLOCK Your Tight Hip Flexors http://www.criticalbench.com/growth/psoas/ Subscribe to Our Channel: http://www.youtube.com/subscription_center?add_user=criticalbench