How to Run a 2 3 Zone Defense (Part 1) HD

In this video I cover the basic coverage principles to running a 2-3 zone defense. Coaches and players will be able to run a basic coverage (guarding the perimeter, the high post, and the low post areas) as well as an aggressive or trapping 2-3 zone. This video is part 1 of 2 on How to Run a 2-3 Zone Defense. Please watch part 2 here https://youtu.be/uRPuoKHIcb4 Thank you for watching my video and visiting my channel. Please check out other videos for play ideas for your team.