Yoga nidra - total relaxation HD

How often do you wake up and feel totally rejuvenated? Fresh, re-born, ready for the day? And how often do you wake up and still feel tired, wrecked. You had a full night of sleep, but for some reason you just want to turn around and sleep more? If you have a lot of those days, maybe Yoga nidra - total relaxation can help you. Just lay down and listen to this video..... BLOG POST: http://dutchsmilingyogi.com/yoga-nidra-total-relaxation/ Shot with a Nikon D5300 Follow My yoga and travel adventures: Blog: http://dutchsmilingyogi.com/ Twitter: http://twitter.com/Smiling_Yogi Facebook: http://www.facebook.com/dutchsmilingyogi Instagram: http://instagram.com/dutch_smiling_yogi/ FIRST TIMER ON THIS CHANNEL? Namaste, I’m John; wanderer, traveller, yogi, writer, photographer, massage therapist and healthy food lover. My friends call me Dutch Smiling Yogi, because that’s what I almost always do: smile. I’m travelling around the world teaching yoga, giving healing massages, blogging, taking photos, making videos about my adventures, getting inspired and sharing what I know on yoga, photography, writing, massage therapy and travelling. If you like me to stop by, hire me or whatever, just fill in the contact form on my website. WANT TO KNOW MORE? www.dutchsmilingyogi.com PS: if you want to have your own yoga sequence, designed on the poses you’re working on, just let me know and I make one tailor made for you