Kickboxing heavy bag home workout 40 minute #1 HD

40 minute kickboxing heavy bag home workout. #1 Kickboxing Online Training In this video you will see a kickboxing heavy bag home workout for 40 minutes. So if you have a punching bag at home and you wanna get a pro kickboxing session from a our trainer Mike, just watch this video and give it all you got. We combine the kickboxing workout with some body weight exercises. We wish you a lot of fun and get fit :) Do you wanna receive more heavy bag kickboxing workouts in the future ? We upload a new kickboxing workout every monday. Subscribe to our channel to click te link below: https://www.youtube.com/channel/UC_AclbP5lnS0BEGjz3YbH0w?sub_confirmation=1 #Kickboxingbagworkout #boxingbagworkout #kickboxingcardio #kickboxingonpunchingbag Timestamps: 0:00 - intro 0:16 - Warming up 10:42 - Start Bag workout 33:40 - Ab/core workout 39:38 - Want us to make more kickboxing sessions? Do this! Check out our Heavy Bag Workouts down below: Full Kickboxing Workout At Home 27 minute #2 https://www.youtube.com/watch?v=_bNQWAb4NcE&t=7s Muay Thai and Kickboxing 50-Minute Heavy Bag Workout #3 https://www.youtube.com/watch?v=7xzn_qwywHE&t=1413s Kickboxing workout with punching bag and body weight exercises 55 minute session #4 https://www.youtube.com/watch?v=hHk_2okhjDA&t=544s