Training your gut: What competitive hot dog eaters can teach endurance athletes HD

In this episode Follow up: Fuelling before early morning training sessions - 3:15 Lessons from the lab: Training your gut - 5:07 Gear Junkie: Spot Tracker review - 12:33 Lessons from life: Endurance training when you are short of time - 17:30 Q&A: How do you recognise a good coach? - 27:50 Find us on Sound Cloud: https://soundcloud.com/exponentialperformance EPC website: http://www.exponentialperformancecoaching.com/podcast Download your FREE Performance Temple ebook below. http://www.exponentialperformancecoaching.com/ If you have any training questions you would like answered please let me know. For more information or specific training advice check out http://www.exponentialperformancecoaching.com https://www.facebook.com/pages/Exponential-Performance-Coaching/160739900621318 https://twitter.com/EPC_001