Summer Sizzle #4 ~10 Min. Total Body/Fat Burning Hot HIIT Workout HD

youtube 09.06.2018

Today’s Hot HIIT Total Body workout is our 4th workout in our summer Sizzle Series. We’ll be combining high intensity exercises with low intensity work to burn fat from head to toe! ⬆️⬇️ If you love gettin’ your sweat on with me today, make sure to click that like button below for some love. ❤️ Now, let’s get to our Hot HIIT Workout! ⚡️Hot HIIT Total Body Workout⚡️ - Reaches down to ground & Squat cross knee - Squat w/ overhead Press (light weights) - Sumo Squat Plyo - Curtsy into Lateral Shoulder Raise - Cross Knee Crunch + Hop - 2nd squat into Oblique Knee Drive Crunch - Hands down skater - Burpee w/ 4 Punches - 2 push ups narrow, wide, wider - Mt. Climbers ♥️Connect w/ me on INSTAGRAM♥️ https://www.instagram.com/brightlight782/ SUBSCRIBE https://www.youtube.com/channel/UCe869ga4q4nMDB6OQgNtVhg ✨For high quality workout clothing, check out carbon38.com & use my code MHALL20 for 25% off! Happy Shopping FitFam!

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Summer Sizzle #4 ~10 Min. Total Body/Fat Burning Hot HIIT Workout HD

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