BOSU side step and jump for advanced knee rehab | Feat. Tim Keeley | No.42 | Physio REHAB HD

Advanced knee rehab exercises for knee and hip control and stability on one leg when moving laterally, which is so important with patello-femoral pain, knee pain, return to sport, running and mid stage post-operative knee surgery and ACL rehab. Physio Fitness | Physio REHAB Visit our website at: http://physiofitness.com.au Follow us on facebook: http://facebook.com.au/physiofitness Follow us on Instagram: http://instagram.com/physiofitnessaus