Sit and Be Fit - Balance and Fall Prevention - Mary Ann Wilson, RN - Vertigo

Buy Sit and Be Fit: http://www.sitandbefit.org/shop Like us on Facebook: https://www.facebook.com/SitandBeFit Follow us on Twitter: https://twitter.com/SitandBeFit Call toll-free: 1 (888) 678-9438 The Balance and Fall Prevention Workout emphasizes improving leg strength, flexibility, eye tracking, posture, balance and breathing. Beginner workout moves at a very slow tempo and intermediate moves at a medium tempo. To custom order the Intermediate and Beginner Level Balance and Fall Prevention workouts please call Sit and Be Fit, toll-free, at 1(888)678-9438. 2005 NATIONAL HEALTH INFORMATION GOLD AWARD Balance and Fall Prevention Workout: DVD VHS Sit and Be Fit believes that everyone has the right to feel good and age well. We do this by empowering people to improve their lives through safe, effective media-based health and wellness programming. Sit and Be Fit is a non-profit organization committed to healthy aging advocacy.