How I meal prep | Using MyFitnessPal | Reform 8 Week Challenge Episode One HD

I have decided to take part in the 8 Week Challenge with Reform Training Nutrition Health and this is my first update, two weeks in! I talk about how much weight I have lost so far, and take you through my food prep for the week ahead! If you like this video please give it a thumbs up and subscribe to my channel, you lovely, lovely person!!! Music by Elkoe, https://soundcloud.com/elkoe Reform: http://www.reformnorthdevon.com MY BLOG: http://www.theglutenfreeblogger.com FOLLOW ME ON... FACEBOOK: https://www.facebook.com/GFBlogger/ TWITTER: https://twitter.com/GFBlogger INSTAGRAM: https://www.instagram.com/gfblogger/