The Best Way to Build Your Shoulders and To Get as Strong as Possible

22.09.2021
The shoulders play a key role in nearly every upper body exercise. Because of their critical function, extreme range of motion, and potential to bulge under your shirt like two stolen cannonballs, strong shoulders are essential for maximum performance and a well-rounded, fit physique. This video will help you maximize your shoulder development with an exercise attack. 0:00 Bar (Wide) Upright Row 0:45 Barbell Standing Military Press 1:27 Seated Cable Face Pulls 2:08 Seated DB Lat Raises 2:47 Machine Lat Raises 3:23 Incline Bench DB Front Raises 4:00 Smith Machine Shrugs 4:33 Landmine Press shoulder workout shoulder workout at home full shoulder workout shoulder workouts without weights list of shoulder exercises best shoulder workout for mass shoulder exercises bodybuilding training shoulders everyday results Ross Dickerson www.instagram.com/dickersonross/ #shoulder #workout #shoulderworkout #shoulderexercises

Похожие видео

Показать еще