Gerardo Gabriel - GET HUGE BICEPS | 3 MUST DO BICEP WORKOUTS HD

GNATION!!! I am in New York!!! We started doing the shoot for G|C Then made our way to the Gym to do a Killer Arm Session at "Intoxx Fitness Grasmere in Staten Island" !!! G|C has launched make sure you check out the website the link is below!!! I have posted the full workout below make sure you try it out!!! G|C Apparel & Online Training : http://GerardoCollection.Com Go Add me!! - Instagram : http://Instagram.Com/Gerardo_Gabriel - Snapchat : Gerardo.Gabriel - Music by Axel : http://soundcloud.com/axelsmusic Instagram: @Axelxix Nutrex Supplements : http://Nutrex.Com Use my Code Gerardo30 for 30% Off THE BICEP WORKOUT!!!! I ADDED ONE MORE ;) -Seated Preacher Curl Machine 5 Sets x 12- 15 ( Dual or Single Grip) -Row Cable Bicep Curl SuperSet w/ EZ Bar Curl 5 Sets x 12-15 reps EA. -Drop Set Standing Dumbbell Curl 4 Sets x 15-20 Reps EA Drop -Standing Cable Curls Side Level - 5 Sets x 12- 15 Reps