Breon Ansley 2 Weeks Out FULL BACK WORKOUT – Road to Olympia 2018 HD
FULL BACK WORKOUT! 2 weeks out from the Olympia, OSL Ambassador, the reigning Classic Physique Mr. Olympia Breon Ansley conquered this INTENSE back workout with the help of Vintage Bolt – Complete Intra Workout Fuel (http://amzn.to/2wKUPul)! We hope this video inspires you to crush your next workout! Details of Breon’s exercises and rep ranges for this workout are included below. What do you think & will you give this a try next time you’re hitting back? Let us know in the comments! And don’t forget to Like, Share, & Subscribe so that you stay on top of all the latest OSL content! Trainer: Juan Calderon (@sweetpain_by_nomercy on Instagram) Breon’s Workout: 1) Superset: Underhand Lat Pull Down & Row/Rear Delt Machine ►Lat Pull Down: - 4 Sets of 20 Reps - 30 Reps on the last Set (Triple Drop-Set) ►Row/Rear Delt Machine: - 4 Sets of 20 Reps - 30 Reps on the last Set (Triple Drop-Set) 2) Superset: V-Bar Pulldown & Seated Straight Bar Row ►V-Bar Pulldown: - 4 Sets of 20 Reps - 30 Reps on the last Set ►Seated Straight Bar Row: - 4 Sets of 20 Reps - 30 Reps on the last Set 3) Superset: Rack Pulls & One-Arm Dumbbell Row ►Rack Pulls: - 3 Sets of 20 Reps ►One-Arm Dumbbell Row: - 3 Sets of 20 Reps 4) Stairmaster: 15 Min USE CODE ANSLEY12 FOR AN IMMEDIATE 12% OFF ON BREON’S STACK AT http://osl.life/breon Supplements: Vintage Bolt: http://amzn.to/2wKUPul Vintage Brawn: http://amzn.to/2ztIpel Vintage Burn: http://amzn.to/1WWOyVS Vintage Blast: http://amzn.to/1H5sUHR Vintage Bliss: http://amzn.to/1RYcoKo Vintage Build: http://amzn.to/1PL1zO0 All Products Page: http://amzn.to/2rcwfiX Merch: Premium Red T-Shirt: https://amzn.to/2CpmKG0 Premium White T-Shirt: https://amzn.to/2NSWOE1 Nalgene Bottle 32oz Gym Bottle: https://amzn.to/2M6dgPu OSL BlenderBottle 28oz Shaker: https://amzn.to/2M62pFx Team OSL: Follow OSL on social media: IG: http://www.instagram.com/OldSchoolLabs FB: http://www.facebook.com/OldSchoolLabs TW: http://www.twitter.com/OldSchoolLabs Follow Breon: IG: https://www.instagram.com/breonma_ ============================================= Visit http://www.OldSchoolLabs.com to learn more about our uncompromisingly premium supplements & for more fitness information. And sign up to our newsletter to know about giveaways, discounts, promos & to receive an immediate 10% discount code: http://www.OldSchoolLabs.com/Newsletter. Keep it Old School! #TeamOSL #MrOlympia2018 #OldSchoolLabs #BreonAnsley #ClassicPhysique #Bodybuilding #MuscleMotivation #Fitness #Workouts #Supplements #VintageBolt