What To Eat When Intermittent Fasting | Nakaka-ULCER ba ang IF? HD

Nakaka-ulcer ba ang Intermittent Fasting? Can I drink this? Can I eat that? Sasagutin ko lahat ng questions na yan on this video. 0:36 Pwede ba uminom ng Apple Cider Vinegar when doing Intermittent Fasting? 5:37 Can I drink water with lemon during fasting? 5:56 Drinks and foods that are allowed DURING fasting 8:16 Do I have to drink coffee and tea during fasting? 9:06 Kasama ba sa fasting ung oras na tulog ka? 9:41 May effect pa din ba kahit less than 16 hours ang fast? 14:40 Kaylangan ba na fixed yung time ng fasting daily or pwedeng baguhin? 16:05 Nakaka-anorexia ba yung Intermittent Fasting? 17:23 Nakaka-ulcer ba ang Intermittent Fasting? ACV? 20:30 Intermittent Fasting summary. I wanted to do Keto since 2015 pa pero I find it complicated kaya nawalan ako ng gana. Information overload plus masyadong matrabaho since kaylangan pang i-monitor yung macros. Hindi ko na din gaano inintindi kase I LOVE SUGAR AND CARBS!! It was this documentary that changed everything, The Magic Pill. https://www.youtube.com/watch?v=6duhS... I do Ketogenic Diet and Intermittent Fasting not to lose weight but to stay healthy. As a disclaimer, I am not a Doctor or claiming to be an expert of anything. My aim is to simplify Keto, Low Carb, and Intermittent Fasting to show everyone na simple lang talaga sya at madaling sundin. More Keto + Low Carb + Intermittent Fasting Videos here: https://www.youtube.com/watch?v=L22gC... Keto and Intermittent Fasting Vlogs: https://www.youtube.com/watch?v=mne9vUIU0Z4&list=PLqTBTCXkPuo14sxNpPcmw27nNBmV-WwDO Do you want to be a Flight Attendant? https://www.youtube.com/watch?v=HKYiT... Travel with me around the world: https://www.youtube.com/watch?v=fpcyj... #IntermittentFasting ─ ▸ F A C E B O O K http://facebook.com/ketolowcarbifph ▸ I N S T A G R A M http://instagram.com/aileene.mac ▸ E M A I L aileene.mac08@gmail.com