Bicep Exercises - The Incline Dumbbell Bicep Curl

youtube.com 23.09.2007

For more free online exercise videos, visit http://befitandstrog.com. When you perform the dumbbell curl in the incline position, you take this bicep exercise to a new level. By sitting the...

Bicep Exercises - The Incline Dumbbell Bicep Curl

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БИЦЕПС и ТРИЦЕПС. 10 ФАКТОВ. Тренировки, Анатомия, Биомеханика_