Body By Ballet: Full Body Flexibility Stretches for Beginners, Dance, Cheerleading | Kristin HD

This 20 minute class enhances mobility & will prepare your body for more advanced stretches. ♥ Join PLUS for our Premium Content: https://psychetruth.vhx.tv ♥ Start Your FREE 2-WEEK TRIAL Today! ♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ Kristin teaches a total body warm-up to increase flexibility and prepare your body for more advanced stretching. Follow Kristin on Instagram: https://www.instagram.com/kristin_degroot/ Non-Toxic Cork Yoga Mat by Repose: https://fbit.co/6uMq Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth Related Videos Total Body Ballet Stretches for Bedtime or Post-Workout, Flexibility & Relaxation with Kristin https://youtu.be/uJ2KgAu_1pU Flexibility Stretches For Dancers, Cheerleaders, Ballet, Gymnasts & The Splits Beginners Exercises https://www.youtube.com/watch?v=A16zIcbR5sU 12 Minute Splits Stretch Flexibility Workout For Beginners How To Tutorial For The Splits https://www.youtube.com/watch?v=qZTGgEWPbLk 10 Day Flexibility Challenge Day 1 – Basic Stretches & Warmup Workout Dance with Catherine https://youtu.be/smUbGxenfYw 10 Minutes to Lift & Sculpt the Glutes! Ballet Body Workouts with Kat, At Home Beginners Exercises https://youtu.be/lcNPw61ageQ 10 Minute Beginners Workout, Full Body Flexibility Stretches, At Home Stretching Routine Exercises https://www.youtube.com/watch?v=9jAyRP0bqKA Music By iChill Music Factory http://www.ichillmusic.com Songs: Natural Beauty Album: Natural Beauty © Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #stretch #flexibility #ballet #KristinDeGroot