How I Ran a Mile under Five minutes | How to Run a Faster Mile HD

Join me for a recap on how I ran a sub 5 minute mile at the 2019 State Street Mile. After 18 months trying, I finally put together the race of a lifetime and ran my first sub 5 minute mile. Thank you to those who have been along the journey with me. Previous Video: https://youtu.be/L8kDIRj6tNs Music: Dylan Sitts Jordan Thomas is an African American Distance Runner and Documentary filmmaker. He focuses on Running Performance, Running Lifestyle and Running Culture. #runafastermile #sub5mile