5 min Cardio for Advanced Levels - High Intensity Interval Training for Home - No Equipment HD

youtube 01.01.2019

5 min workout for home. Music on our website! Do this workout anywhere. Are you ready to push yourself to new levels? Join Group HIIT and learn over 400 movements that hit every muscle in your body. www.grouphiit.com Movements: Squat Jack Lateral Ab Hop 180 Jump Lateral Hop Over Weights Half Burpee Follow us: http://www.grouphiit.com http://www.youtube.com/grouphiitworkouts http://www.instagram.com/grouphiit http://www.pinterest.com/grouphiit http://www.facebook.com/grouphiit http://www.soundcloud.com/grouphiit http://www.quora.com/grouphiit

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5 min Cardio for Advanced Levels - High Intensity Interval Training for Home - No Equipment HD

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