5 min Cardio HIIT Workout for Fat Loss - 40s/20s Intervals - Home Workouts
Follow this quick HIIT workout for intense cardio and calorie burn. Try 3-4 rounds for a full workout. For more workouts, go to GroupHIIT.com. Follow our day by day workout programs from home. This workout requires no equipment! Want to play this workout with music? Play it on our website! There are playlists you can start at the bottom of the page before you start the workout. http://bit.ly/2jF98bn www.grouphiit.com www.instagram.com/grouphiit www.facebook.com/grouphiit www.pinterest.com/grouphiit