5 MIN AB WORKOUT IN HOME | SHORT BUT EFFECTIVE | NO EQUIPMENT HD

youtube 12.02.2017

EASY.. 5 MIN.. 3 ITEM 20 SEC OR 20 REPS.. 10 SEC REST BETWEEN SETS.. TOTAL 5 ROUND... EFFECTIVE.. HOME ABS WORKOUT.... MEN & WOMEN BOTH.... NO EQUIPMENT NEEDS... 3 DAYS / WEEK....

5 MIN AB WORKOUT IN HOME | SHORT BUT EFFECTIVE | NO EQUIPMENT HD

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