RGHB-fitness Does TRX shoulder press.own body weight HD

www.rghbfitness.com In the gym working shoulders in a different way..you have to do a hand-stand to get in the right angle to work your shoulder.a good workout KILLER SHOULDERS workout . i would do 10 reps x3 times..just be careful of your lower back and the blood, will go to your head. So take time on this move if your doing it for the first time .