INSANE BODY WEIGHT CHEST AND BACK WORKOUT HD

I headed over to push to to meet up with my good trainer buddy TJ to check out his new calisthenic exercise system call the T Body Rack and the T Body Sculptor. This rack system is very similar to TRX but has gone a few steps further adding more dimension to your workouts with the ability to change the angle of attack for work different muscle groups and adding a rotating platform that lets your lower body move with your upper body.