Flat Belly Barre Abs Exercises: 13-Minute Home Ab and Oblique Workout for All Levels

GET OUR "WALK ON: 21 DAY WEIGHT LOSS PLAN" ON DVD: ‪http://amzn.to/1HVVgyp‬ GET IT ON DIGITAL DOWNLOAD: ‪http://bit.ly/1vEMf76‬ TRY ANOTHER BARRE ROUTINE: http://bit.ly/1vuLTl4 Work deep into the abdominal muscles with these barre and Pilates style exercises that help develop flat, pulled in and strong abs (and work your inner thighs, back and arms in the process too). Keep an eye out for Peanut the french bulldog in this vid - she loves working her abs! Level: All Equipment: A mat is recommended Intensity: Moderate/Mild Leave me a comment below and let me know if you tried this workout.. what do you think?? Did you feel it? This barre and Pilates inspired workout works the transverse abdominis, rectus abdominis, internal and external obliques, back, core muscles with moves like: Leg scoop Ab Curl Ab Scoop Crunch Oblique Crunch Inner Thigh Scissor Attitude Hip Lift Lower Abs Pelvic Tilt Reverse Crunch Cross Over Scissor Crunch Plank Full Plank Releve Camel Pose Kneeling Side Stretch Kneeling Spinal Twist Standing Cat/Cow Stretch Roll Up SUBSCRIBE to join our community and follow on social media for daily tips & support: Instagram: http://bit.ly/1kHhpX0 Facebook: http://on.fb.me/196EUU6 Twitter: http://bit.ly/12qqPkl Blog: http://jessicasmithtv.com/ Shop DVDs: http://www.jessicasmithtv.com/shop/