5 Minute to SEXY SUMMER LEGS || Lancengi Workout Challenge #2 HD

Sexy Summer Legs- 5 Minute Summer Workout Challenge Summer is here! I am freaking out getting those legs ready for summer!If your anything like me. I do not like being in the gym for hours, but I love Fitness! I want a simple 5 minute workout that will get my heart racing and my body shaking. Get ready for the work out that is going to turn your legs into your favorite feature this summer! Lets go! Do each exercise for 1 min for a 5 minute EXTRA workout! For an extra boost do this in addition to your normal workout! Sexy Summer Legs- 5 Minute Workout Challenge 1. Speed Squats 2. Adductor phone holds 3. Floor Plie Pulse 4. Speed wall CALF raises (30 seconds each leg) 5. Switching Jump Lungs What Im wearing 1. VS sports bra 2.Nike running skirt 3. F21 Tank 4. Asics Running Shoes ****************************************­­********* I WANT MORE VIDEOS! Check Out the Favorites! Looking for your next favorite beauty product? Watch May Favorites Lancengi - http://bit.ly/1sD8pdx Love Beach Waves? Watch a tutorial on how to achieve beachy Mermaid Hair Waves cheap here → http://bit.ly/1sD8vSt Need some Nail Inspiration? Check out Easy Nail Designs For Beginners!!! #2 Summer Time Edition for some quick inspiration! - http://bit.ly/1rHkv4Z Are you having a bad day? Let me make your day better with the 3 Minute No Mirror Makeup Challenge with the beautiful MacShadowCombos- Watch here → http://bit.ly/1sD9bHp Will your nails be ready for the Fourth Of July? Check out these 3 Easy Nail Designs for Beginners that will have your friends feeling super jelly at your Fourth of July BBQ → http://bit.ly/1tblt6G ****************************************­­********* Do you have more questions? Check out my blog--→ http://www.Lancengi.com Business contacts message me at BeautyDollmani@gmail.com **************************************­­********* HAVE YOU WATCHED?? FOLLOW ME AROUND- Charming Charlie + Sephora Adventures-→ http://bit.ly/1wvjnAl Tips and Tricks to Semi-permanent Hair Color→ http://bit.ly/1wvjsnJ Tips: to Soft, Smooth & Sexy Long Hair! → http://bit.ly/1sDbnPj Shop the video http://bit.ly/1kTJtJK SOCIAL NETWORKS: Come Say Hi! I want to meet you! Facebook : https://facebook.com/LancenGi Twitter : @lancengi Webbie: http://bit.ly/1sDbJ8x Instagram: @ Lancengi Blogger : http://lancengi.blogspot.com *****Gianna has been involved in fitness her whole life. She was an elite gymnast for 9 years, involved in Varsity Cheerleading for 3 years, Varsity Track and field for 4 years, and competed in State Weightlifting tournaments. *****DISCLAIMER:Before participating.. It is strongly recommend that you consult with your physician before beginning any exercise program.You should be in good physical condition and be able to participate in the exercise.You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do s