WHAT IM EATING AT THE MOMENT VLOG + BACK & BOOTY WORKOUT HD
Giving you guys a little run down on my current diet & workouts! Trained Back and Glutes in this video, here is the workout, give it a try! :) BACK & BOOTY WORKOUT Partial Hip Thrusts on the Leg Curl Machine SUPERSET: Lateral Machine Kickbacks Lat Pull Down SUPERSET: DB Deadlift + Row Seated V-Bar Row SUPERSET: Close Stance Cable Sissy Squat + Row Single Arm DB Rows SUPERSET: Single Leg TRX Pistol Squats Barbell Hip Thrusts SUPERSET: Assisted Pull Ups
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