London Movement training & natural movement practice HD

Bits from one of our weekly movement classes. London movement training and natural movement practice - 5 classes a week. Joint mobility and Ground movement / Moving close to the ground (not shown). Rapport building games and Fighting Monkey movement situations. Many ball games - the one shown is an Evolve Move Play orientation game shown to me by Rafe Kelley. Tree climbing - Balancing and limb climbing routes in the trees. Ideas for Tree Dancing, connecting parkour vaults with ideas for ‘angular momentum’ from Tom Weksler. Finishing with a jam. Always fun to share and develop my own ideas with a great group but this is always in the context of being grateful for the source inspiration, material and catalysts from many of my teachers, some of whom are mentioned above. - To find out more about group movement classes get in touch or check out the next movement workshop at benmedder.com/movementtraining Music - Dance of the Dryad - Hakan Eriksson (epidemicsound.com) Camera - Ben Medder and Adam Skinner Edit - Ben Medder - #movewiththetrees #movewiththeseasons #benmeddercoaching #benmedder