CrossFit - WOD 121216 Demo with Megan Combies, Julian Marquez, and Nicole Evans HD

youtube 16.12.2012

SUNDAY 121216 "Tabata This!" Tabata Row Rest 1 minute Tabata Squat Rest 1 minute Tabata Pull-up Rest 1 minute Tabata Push-up Rest 1 minute Tabata Sit-up The ...

CrossFit - WOD 121216 Demo with Megan Combies, Julian Marquez, and Nicole Evans HD

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