Yoga Nidra HD

Join Manduka and Susan G. Komen for project:OM - the yoga class of one million to battle breast cancer. https://www.manduka.com/projectom/home Shop Now: https://www.manduka.com/ Follow Us: @MandukaYoga - BLOG: https://www.manduka.com/blog FACEBOOK: https://www.facebook.com/MandukaYoga INSTAGRAM: https://www.instagram.com/mandukayoga/ TWITTER: https://twitter.com/mandukayoga PINTEREST: https://www.pinterest.com/mandukayoga This Yoga Nidra is a healing journey that you do while laying in Savasana. This practice is designed to help you reconnect with yourself, calm your mind and sooth your nervous system. Jana Roemer is a mother, wife, sister and yoga teacher who has traveled the world (and, sometimes, to Manduka HQ to teach classes in-house). Insta: @jana_roemer Facebook: www.facebook.com/inspiredbyjanaroemer website: www.janaroemer.com - Follow Us: @mandukayoga BLOG: https://www.manduka.com/blog FACEBOOK: https://www.facebook.com/MandukaYoga INSTAGRAM: https://www.instagram.com/mandukayoga/ TWITTER: https://twitter.com/mandukayoga PINTEREST: https://www.pinterest.com/mandukayoga