High Volume Chest and Delts

High Volume chest and Delt workout. the exercises used in the video are below: Incline DB Press Incline BB press Cable fly(not featured forgot to record) Bent-over Rear delt fly Standing side laterals Got scratched in the face. hence what the scratch on my face is lol... visit my website for training and merchandise: http://www.JI-Fitness.com My Facebook Athlete page: https://www.facebook.com/Jonizzyfit Instagram and twitter: @jon_izzy Evogen Nutrition website: http://www.evogennutrition.com/ To Purchase Evogen Nutrition on Bodybuilding.com: http://www.bodybuilding.com/store/evogen/evogen.htm To purchase the resistance bands in my workouts: http://www.flexcart.com/members/elitefts/default.asp?cid=495