Barbell Upright Row Alternative - Using Bands for Upright Rows, Front and Lateral Raises HD

youtube.com 09.10.2012

Get my free report, The 4 Fat Loss Commandments here: http://bit.ly/1dXdjof JC demonstrates how to use a band for barbell upright rows, front and lateral raises to reduce pain in the shoulders or...

Barbell Upright Row Alternative - Using Bands for Upright Rows, Front and Lateral Raises HD

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