workout for shoulder!!! upright row & bentover lateral raise & shrug

youtube.com 04.03.2013

this workout for shoulder!!! upright row & bentover lateral raise & shrug tri set!!! do not stop upright row to shrug!!! good for front head and posterior he...

workout for shoulder!!! upright row & bentover lateral raise & shrug

Похожие видео

IFBB Pro Bodybuilder Justin Compton Trains Shoulders Contest Prep

Day 32 of EPIC | Obliques & Shoulder Workout with Dumbbells

Making Healthy Food Choices + SHOULDER WORKOUT - VLOG PT 2

How To Build Shoulder and Trap Muscles (Try These Exercises!)

12 Best Shoulder Exercises for Boulder Shoulders

13 Bài Tập Tăng Kích Thước Toàn Diện Cơ Vai

3 WEEKS OUT: What's Happening + Hardcore SHOULDER Workout

7 Quick Effective Shoulders Exercises For Muscle Growth

8 Quick Effective Exercises to Build A Bigger Shoulder

The Best Way to Build Your Shoulders and To Get as Strong as Possible

8 Best Shoulder Exercises for Boulder Shoulders

7 Most Effective Shoulder Exercises - Gym Body Motivation

7 Quick Effective Shoulders Exercises For Muscle Growth

8 Quick Effective Exercises to Build A Bigger Shoulder

7 Super Effective Exercises for Bigger Shoulder

MP45 Review results Week 5 Critique.

7 BEST Exercises for Perfect Shoulders

The Best Shoulder Exercises (Barbell-Dumbbell Only)

Best Shoulder Workout at Home with Dumbbells

The GYM is Closed? HOME Full Body WORKOUT (Dumbbell & Barbell)