Leg Day - Squat, Pelvic lift, Stiff in Black Shiny Spandex Leggings HD

youtube.com 02.01.2021

What kind of training do you most like to do at home ?! ⠀⠀⠀⠀⠀⠀⠀ There are 4 sets of each exercise with 1 minute rest, 2x 10 reps (3030 cadence) and 2x 20 reps (2010 cadence).

Leg Day - Squat, Pelvic lift, Stiff in Black Shiny Spandex Leggings HD

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Leg Day - Squat, Pelvic lift, Stiff in Black Shiny Spandex Leggings

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