BODYBUILDER CHEAT MEAL AFTER GLUTE AND HAMMIE WORKOUT DAY 62 HD

Glute and Hamstring Workout: Giant Set Warmup: 5 rounds Lying leg curl- 20 reps Glute kickback- 15 per leg Hip abduction- 20 reps Single leg curl- 15 per leg Superset for 5 sets Cable Romanian Deadlift- 6-10 reps Hip adduction- 20 reps Standing calf raise- 25, 20, 15, 10 Seated calf raise- 25, 20, 15, 10 Support the channel by using Amazon Affiliate links to purchase everything I use! Supplements: Legion Athletics Pulse Preworkout: https://amzn.to/2HtcpL3 Creatine: https://amzn.to/2Fj4jkL BCAA: https://amzn.to/2JlwXXC 5000iu D3: https://amzn.to/2Od25r6 Fish Oil: https://amzn.to/2YhWwfO Calcium, Magnesium, Zinc: https://amzn.to/2OcfJLd Magnesium: https://amzn.to/2WwP925 Zinc: https://amzn.to/2Wv1gwP Multivitamin: https://amzn.to/2Wc7hyd Super B-Complex: https://amzn.to/2W4uv9o Boron: https://amzn.to/2YdMUlX Citrus Bergamot: https://amzn.to/2Yc5iMk Krill Oil: https://amzn.to/2OfKfE1 Astragalus: https://amzn.to/2TkGM84 Carditone: https://amzn.to/2Ydxw9p Curcumin: https://amzn.to/2UouG24 NAC: https://amzn.to/2WclRFV TUDCA: https://amzn.to/2Ykusbw Betaine HCL with Pepsin: https://amzn.to/2Yccwjp B12 Injection: https://amzn.to/2UMICju Caffeine Pill: https://amzn.to/2Jrijy6 Theanine: https://amzn.to/2TgXHrZ Yohimbine: https://amzn.to/2ukGOT3 Dextrose Powder: https://amzn.to/2CpXMUI Potassium Citrate: https://amzn.to/2ufOl5G Sodium: https://amzn.to/2UPJIv3 Psyllium Husk: https://amzn.to/2ud8Ujl Ceylon Cinnamon: https://amzn.to/2OeZvkk Appliances: Instant Pot: https://amzn.to/2TeuQ7K Rice cooker: https://amzn.to/2Jq3sUw Blender: https://amzn.to/2ugko5v Food Scale: https://amzn.to/2WpnG2p Bathroom Scale: https://amzn.to/2Wxz0tg