Rugby Strength Training: Shoulder Strength & Power HD

youtube 27.09.2017

In this video we show our favourite exercises for healthy, strong and explosive shoulders for rugby! Please like & share and subscribe to us here for more rugby strength and conditioning videos: https://www.youtube.com/channel/UC6aU4179sstlqlujhRkwOog Checkout our articles and subscription programme for rugby here: http://www.rugbyrenegade.com

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