Wim Hof Method Breathing Explained & Arranged HD

follow along with me while i do the basics. forgot to mention @4:32 breath in and fill your entire lungs and hold your breath until it becomes uncomfortable. ADD ME ON THESE PAGES: Instagram: http://tinyurl.com/j8rl99x Facebook Page: http://tinyurl.com/hlhza37 Facebook Profile: http://tinyurl.com/hemsjyo Twitter: https://twitter.com/superhumanhuman Tumblr: http://superhumandance.tumblr.com/ Snapchat: @superhumandance Strava @Super Vegandance https://www.strava.com/athletes/14845999