TRX Monday Move | TRX Single Leg Hip Press HD

#TRXMondayMove: Get a leg up on this new week by working on your glutes and legs with the TRX Single Leg Hip Press from TRX Master Instructor, Ami McMullen and her trusty wingman, Tango. Tip: Start slightly past the anchor point, then press your hips up using both feet. At the top of the move, steady the suspended foot and lift the free leg. As you lower the hips, focus on keeping your knee in line with your hip and ankle. More TRX: http://bit.ly/MoreTRX Try it, film it and post it with #TRXMondayMove for a chance to be featured on the channels and win #TRX swag! #MakeItPersonal #SuspensionTrainer Join our community: Facebook: https://www.facebook.com/trxtraining/ Instagram: https://www.instagram.com/trxtraining/ Twitter: https://twitter.com/TRXtraining