TRX Monday Move - 5/15 HD

Black Rank TRX Coach, Patrick Hoffner, gives us a #TRXMondayMove to try out! Get ready to work your entire body. Level 1: TRX Chest Press/Front Squat combo Level 2: TRX Chest Press/Sprinters Start 1⃣ Straps fully lengthened 2⃣ Face away from anchor point 3⃣ Once elbows reach full range of motion, begin to bend at hips, knees and ankles to lower down into your front squat or single leg sprinter start : IG the_ph_method More TRX: http://bit.ly/MoreTRX #MakeItPersonal #TRX #SuspensionTrainer Join our community: Facebook: https://www.facebook.com/trxtraining/ Instagram: https://www.instagram.com/trxtraining/ Twitter: https://twitter.com/TRXtraining