Intense TRX Interval for Your Core HD

Strengthen your abs, core and lower back with these 2 new challenging TRX intervals. These exercises will help build up your core stabilizing muscles, while they work your shoulders, hips, and hamstrings too! Thanks to Stephen Cabral and Stephen Cabral Studio: http://www.StephenCabral.com Thanks to Bailey Apple for demonstrating our moves! http://bit.ly/akaBailey Subscribe to our YouTube channel http://www.youtube.com/subscription_center?add_user=diethealth Tweet us http://www.twitter.com/DietHealth Facebook http://www.facebook.com/Dietcom Pinterest http://www.pinterest.com/Dietcom Sign up for our Free Weekly Newsletter! http://bit.ly/Diet-Newsletter Join Diet.com for free: http://bit.ly/JoinDiet Browse Sample Meal and Exercise Plans: http://www.diet.com/diet-plan/ Check out http://www.diet.com for more fitness videos, healthy recipes and weight loss resources!