CrossFit - WOD 130128 Demo with CrossFit Initiative HD

youtube 28.01.2013

MONDAY 130128 For time: 50 Double unders 50 Burpees 50 Wall ball shots, 20 pound ball 50 Back extensions 50 Push press, 45 pounds 50 Knees to elbows Walking ...

CrossFit - WOD 130128 Demo with CrossFit Initiative HD

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