Kipping Pull Ups Proper Technique for Crossfit Pullups HD

youtube.com 22.03.2016

Kipping Pull Ups Proper Technique for Crossfit Pullups How to do the kipping swing with proper technique for better and more crossfit pull ups. The kipping pull up is NOT A REAL PULL UP and yes it...

Kipping Pull Ups Proper Technique for Crossfit Pullups HD

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