40 REPS: Ultimate PULL UP combination workout! HD

youtube 05.08.2013

facebook.com/thelifestylegenie A great functional workout combining pull-ups with the best body weight exercises. 5 X Burpee /5 Pull Ups 5 X Alternative Lunge /5 Pull Ups 5 X Flying Superman Pushup /5 Pull Ups 5 X Explosive Get Up/ 5 Pull Ups Bar brothers, crossfit type workout.

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40 REPS: Ultimate PULL UP combination workout! HD

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