CrossFit - WOD 121201 Demo With CrossFit Platinum HD

youtube 01.12.2012

SATURDAY 121201 For time: 20 Wall ball shots, 20 pound ball 20 Sit-ups 20 Box jump, 24" box 20 Push-ups 135 pound Clean, 20 reps 20 Double-unders 20 Thruster...

CrossFit - WOD 121201 Demo With CrossFit Platinum HD

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