CrossFit - WOD 120502 Demo with Foundation CrossFit HD

youtube 02.05.2012

"The Chief" Max rounds in 3 minutes of: 135 pound Power cleans, 3 reps 6 Push-ups 9 Squats Rest 1 minute. Repeat for a total of 5 cycles. Post rounds completed for each of the 5 cycles.

CrossFit - WOD 120502 Demo with Foundation CrossFit HD

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