CrossFit - WOD 120127 Demo with CrossFit San Jose HD

youtube 27.01.2012

For time: 75 pound Back squat, 50 reps 15 foot Rope climb, 5 ascents 75 pound Back squat, 40 reps 15 foot Rope climb, 4 ascents 75 pound Back squat, 30 reps ...

CrossFit - WOD 120127 Demo with CrossFit San Jose HD

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