shredded beef with sweet chilli sauce

updated video of this dish http://youtu.be/nNt8uyJoIGw 150gBeef (shredded) 30g Onion (sliced) 1 stalk Spring onion 2 small chillies Chilli half teaspoon Garlic 30g carrots (strip) 1 tablespoon sugar 100ml Sweet and sour sauce 50ml water Potato starch for coating beef and thickening 1 egg (for marinate) Plenty of oil for deep fried Cut 150g beef into strips of 6cm in thickness about 3mm x 3mm. Soak in cold water for one hour. Drain marinate with 2g salt mix in a bowl. Add one egg and mixed thoroughly. Coat the beef strips in potato starch. Deep fried in oil at 190C for 15 minutes (use a meat strainer to submerge the beef in the oil). Heat wok and stir fry onions, spring onions, carrots strip, garlic and chilli. Add 50ml water and 100ml sweet and sour sauce. Add one tablespoon sugar. Thicken with potato starch and add the beef strips. Stir thoroughly.