TRX Hamstring Curl Progressions HD

Here are three easy hamstring curl progressions using the TRX starting at beginner and working up to advanced. The beginner level allows you to lower your hips to the floor after each rep. Intermediate keeps the hips off the ground and integrates individual legs. Advanced is by moving your hips in two separate times throughout the hamstring curl. WATCH NEXT: TRX Chest Progressions video here - https://youtu.be/rVGPd0vUWUA *************** Please SUBSCRIBE For More Videos https://www.youtube.com/breathefitness?sub_confirmation=1 *************** FOLLOW ME ON INSTAGRAM https://www.instagram.com/breathefitnessuk LIKE MY PAGE ON FACEBOOK https://www.facebook.com/breathefitness TWEET ME ON TWITTER https://www.twitter.com/breathefitness PERSONAL TRAINING WEBSITE IN LONDON http://www.breathefitness.co.uk *************** Hi, I am Anthony and I am a personal trainer and TRX coach based in London, England. I have worked in the industry for many years and hold all TRX UK qualifications and work out of a studio based in the capital. #TRXHamstringCurl #TRXTraining #AnthonyMayatt Music: Tuesday Musician: Sascha Ende License: http://creativecommons.org/licenses/by-sa/4.0/